OHP Health Share CareOregon Mental Health Providers/Therapists with appointments available soon:
I’m Mary Clark. I work with queer and trans people who have Religious Trauma and/or are Relationship Anarchists (more about my work here). I grew up poor, and I believe that good mental health care should be accessible to everyone (including folks who are low-income), so I build and maintain this simple list of Oregon Mental Health providers/therapists who take OHP (Oregon Health Plan) Health Share CareOregon, and who have appointments available in the next few weeks.
If you live in the Portland Oregon area, in Multnomah/Clackamas/Washington county, and if your health insurance card says “Health Share” (not Trillium), then you almost certainly have “CareOregon” as your mental health care organization (check the bottom of your OHP card). All of the professionals on this page take OHP Health Share CareOregon, and all of them have openings in the next few weeks.
I created this list because a lot of folks told me they had called several offices, looking for a therapist, but everyone was full (even those who said they were “accepting new clients”). They said that they got tired and gave up. I don’t want people to give up! I keep in close contact with the therapists on this page. If their listing is still here, then they have told me within the last few weeks that they have openings in the near future. I remove them during times when their appointments are full.
If the “Mental Health & Substance” section at the bottom of your OHP card says “CareOregon”, then all of the folks on this page have appointments available for you! Scroll down and contact the one(s) you like.
Mental Health Professionals: If you take CareOregon and have openings within the next 3 weeks, and you’d like to be included on this list, please fill out my questionnaire here, and I’ll add you. We especially need prescribers and also folks who can provide appointments to discuss Gender Affirming Care letters.
Brianna Bray (she/her/hers)
Central Oregon Family Therapy
Offers online (telehealth) sessions, and also in person at 8383 NE Sandy Blvd, Portland, OR 97220
bri@centraloregonfamilytherapy.com
541-408-2939
https://www.psychologytoday.com/us/therapists/central-oregon-family-therapy-portland-branch-portland-or/968137
Locations: Offers online (telehealth) sessions, and also in person at 8383 NE Sandy Blvd, Portland, OR 97220
Types of therapy offered: Attachment-based, Culturally Sensitive, Emotionally Focused (EFT), Experiential Therapy, CBT, Family / Marital Family Systems, Trauma Focused
Do you prescribe medication? No.
Do you work with adults, or children, or both? Both adults and children.
Are you a member of the LGBTQIA2S+ community? No
Do you currently have appointments available for ongoing therapy? Yes
Do you currently have appointments available for Gender Affirming Care letters? No
About me and my work:
I work with individuals, couples and families to address relational issues, such as difficulty connecting, decreased intimacy, maladaptive coping skills from childhood attachment, anxiety, depression, and more. I am trained to think systemically, and not pathologically. My work with you will reflect a culturally sensitive approach, and I will utilize Emotionally Focused Therapy and mindfulness techniques. I believe that our attachments from childhood impact our ability to show up in our adult relationships.
I offer a warm, but firm empathetic environment where my soft approach to therapy helps build a comfortable space for open conversation. I practice a collaborative, systemic approach with individuals & couples to gain awareness & promote personal growth. I encourage you to reach out to me to discover if we will be a good fit for one another.
My thoughts on working with LGBTQIA2S+ folks:
I am a cis-gendered woman and use she/her/hers pronouns. I have experience working with the LGBTQIA2S+ community. I am open minded, self-aware, and welcoming.
My thoughts on working with neurodivergent/neurodiverse clients:
I am comfortable working with neurodiverse clients.
Dmitri Dosamantes (He/him)
Offers online (telehealth) sessions only
dmitri.d.info@gmail.com
503-442-2572
http://allwaysofbeing.com
Locations: Offers online (telehealth) sessions only
Types of therapy offered: I’m eclectic, and I utilize client centered, humanistic, CBT and EMDR.
Do you prescribe medication? No.
Do you work with adults, or children, or both? Adults and 17+ for gender affirming care
Are you a member of the LGBTQIA2S+ community? Yes
Do you currently have appointments available for long-term therapy? Yes
Do you currently have appointments available for short-term therapy? Yes
Do you currently have appointments available for Gender Affirming Care letters? Yes
About me and my work:
I’m a gender therapist and in the Health Share system as a specialty care provider for folx who identify as trans/queer/lgbtq/ sexual minorities or questioning their gender or sexuality. I write letters for gender affirming care, and keep openings for folxs needing letters. I strive to be culturally competent and inclusive.
My thoughts on working with LGBTQIA2S+ folks:
I specialize working with LGBTQAI folx. I’m WPATH trained, and I’ve been writing letters for trans folx for 10+ years. I do not believe in gate keeping and I support trans, NB, and all gender and non gender identified folx in their journey to reach goals around gender congruency and affirmation.
My thoughts on working with unhoused folks:
I offer sessions via telehealth and telephone to help clients access their sessions more regularly. I’m understanding that folx don’t always have access to transportation or a stable internet connection. I am flexible, and will support my clients when they need work arounds to access their sessions.
My thoughts on working with neurodivergent/neurodiverse clients:
Many of my clients identify as ND. I have experience working with ADHD. I meet folx where they are at and take a client-centered approach in therapy.
My thoughts and expertise in other areas:
I welcome all sexual minorities, LGBTQAI folx, people who practice ENM, poly, or kink. I have experience working with many different backgrounds, especially Chicano/ Latinx and Black folx.
Adam Elwood MS LPC NCC (he/him/his)
Compassionate Lens Counseling
Offers online (telehealth) sessions only
adam@compassionatelens.com
503-743-8041
http://www.compassionatelens.com
Locations: Offers online (telehealth) sessions only
Types of therapy offered: I draw from many therapeutic approaches, but primarily utilize a humanistic-existential approach, meaning that I am non-directive and will allow you to explore things in meaningful ways to you to focus on the goals that are important to you and in your own timeline. Because everyone has different needs, I tailor my approach to the client and I also use a mixture of Attachment-based, relationship-oriented Family Systems Therapy, Cognitive-behavioral therapy, Acceptance & Commitment Therapy.
Do you prescribe medication? No.
Do you work with adults, or children, or both? Adults only.
Are you a member of the LGBTQIA2S+ community? Yes
Do you currently have appointments available for long-term therapy? Yes
Do you currently have appointments available for short-term therapy? Yes
Do you currently have appointments available for Gender Affirming Care letters? No
Do you currently have appointments available to discuss Emotional Support Animal letters? No
About me and my work:
My approach to counseling is collaborative, compassionate, patient, and kind. I will focus on understanding you where you are at without judgement, so that you can have greater acceptance of yourself and your experience, and be able to be vulnerable and honest with someone who cares as you navigate the challenges you face. I don't believe that there are any "quick fixes" in therapy - rather, I see counseling as more like a journey of lasting change, personal growth, and self-development, one that can be achieved in relationship with someone who can support you and your process.
My thoughts on working with LGBTQIA2S+ folks:
As a gay man, I enjoy working with folks across the LGBTQIA2S+ and poly/non-monogamous community; I recognize the additional burdens and barriers you face, and appreciate working with folks who are striving to live an authentic life.
My thoughts on working with neurodivergent/neurodiverse clients:
I do not possess any specialized training working with neurodivergent individuals, however, I have successfully helped folks with ADHD work to understand their diagnosis and find a way that works for them to manage the daily tasks of living, relationships, and navigating the world. However, I would not say this is one of my specialities.
My thoughts on working with unhoused folks:
I am currently only able to provide Telehealth which can be a barrier for those without stable housing.
My thoughts and expertise in other areas:
I was trained as a Marriage and Family Therapist, and while I primarily work with individuals, one of my clinical focuses on helping clients navigate their relational struggles, communication patterns, attachment styles, etc.
Here are my thoughts on my own identities:
I am a cisgender, White male who uses he/him pronouns. I identify as a gay man, and acknowledge the privileges that I hold as someone with my identities, education level, and opportunities.
Paula Fontenelle (she/her)
Flourishing Minds
paula@flourishingmindscorp.com
971-236-1388
Offers online (telehealth) sessions only
http://www.understandsuicide.com
Locations: Offers online (telehealth) sessions only
Types of therapy offered: I offer person-centered therapy, which means that I believe in the intrinsic worth and uniqueness of each individual, honoring their innate capacity for growth and change. In this therapeutic approach, the focus is on the person as a whole, recognizing their subjective experiences, values, and strengths.
The therapist creates a safe and empathetic environment where clients are empowered to explore their thoughts, feelings, and goals at their own pace.
Clients have the inherent ability to find their own solutions and make positive changes in their lives when provided with genuine acceptance, empathy, and unconditional positive regard. This approach emphasizes the client's self-direction and autonomy, fostering a deeper understanding and acceptance of oneself while promoting personal growth and transformation.
Do you prescribe medication? No.
Do you work with adults, or children, or both? Adults only.
Are you a member of the LGBTQIA2S+ community? No.
Do you currently have appointments available for ongoing therapy? Yes
Do you currently have appointments available for short-term therapy? Yes
Do you currently have appointments available for Gender Affirming letters? No
Do you currently have appointments available for Emotional Support Animal letters? No
About me and my work:
I'm a person-centered psychotherapist dedicated to walking alongside you on your journey towards healing and self-discovery.
My approach to therapy is rooted in kindness, empathy, and unconditional positive regard for you as a person. I hold a deep belief in the innate human capacity for self-awareness and change.
Central to my approach is the belief that you are the expert of your own life. I see my role as a supportive guide, helping you to tap into your inner wisdom and navigate the challenges you may be facing. We will work with your inner story because only you know how it has impacted your life.
True, lasting transformation comes from within, and as we delve into your inner world, you'll discover your own capacity to effect meaningful change in your life. Relationships are also a powerful conduit to change, so this aspect of your journey will also be central to understanding your needs and challenges.
Our therapeutic relationship will serve as a foundation for growth, providing a safe space for exploration, support, and connection. We will explore your strengths, values, and goals, empowering you to make meaningful changes and live a more authentic and fulfilling life.
My thoughts on working with LGBTQIA2S+ folks:
As a person-centered therapist, I am deeply committed to affirming and supporting individuals within the LGBTQ+ community. The values inherent in person-centered therapy, such as acceptance, empathy, and unconditional positive regard, align perfectly with the principles of inclusivity and respect for diversity. I strive to create a safe and affirming space where individuals of all sexual orientations, gender identities, and expressions can explore their experiences, challenges, and aspirations without fear of judgment or discrimination. It is my belief that every person deserves to be seen, heard, and valued for who they are, and I am dedicated to fostering a therapeutic environment where everyone feels respected, understood, and empowered to embrace their authentic selves.
My thoughts on working with neurodivergent/neurodiverse clients:
As a person-centered therapist, I approach neurodivergent clients with deep respect, empathy, and a commitment to understanding their unique experiences. I believe that neurodiversity is a natural and valuable aspect of human variation, and I reject any pathologizing or stigmatizing of neurodivergent traits. Instead, I recognize the strengths and abilities that neurodivergent individuals bring to the table and seek to create a therapeutic environment that celebrates their differences. I am dedicated to fostering a nonjudgmental space where neurodivergent clients can explore their thoughts, emotions, and goals at their own pace, free from societal expectations or pressures to conform. My goal is to empower neurodivergent clients to embrace their identities, navigate the challenges they may face, and cultivate a sense of self-acceptance and resilience.
My thoughts on culturally-specific care:
As a Brazilian immigrant and Portuguese speaker, I bring a unique cultural perspective and sensitivity to the Latino world to my therapeutic practice. I offer culturally specific care and services that are tailored to the needs and experiences of individuals from Brazilian and Latino backgrounds. Whether it's providing therapy in Portuguese, understanding the nuances of cultural beliefs and values, or addressing the challenges of acculturation and immigration, I strive to create a welcoming and inclusive space where clients feel understood, validated, and supported. My goal is to honor the diversity of cultural backgrounds and identities within the Latino community while offering culturally competent care that respects and celebrates each individual's unique experiences and perspectives.
My thoughts and expertise in other areas:
I welcome and embrace discussions on a wide range of topics, including but not limited to size/fat positivity, non-monogamy, kink, suicidal ideation, and sex work.
Here are my thoughts on my own identities:
I'm from Brazil, so the word "latina" holds value to me. It takes me to a world of colors, vibrance, warmth, family values, and a view that relationships are central to our lives.
Noelle Galardi, CSWA (she/her)
C.H.E.R.I.I.S.H. Counseling
info@cheriishcounseling.com
503-770-0596
Offers online (telehealth) sessions, and also in-person and equine-assisted at 2951 NW Division St., Gresham, OR 97030
https://cheriishcounseling.com/
Locations: Offers online (telehealth) sessions, and also in-person and equine-assisted at 2951 NW Division St., Gresham, OR 97030
Types of therapy offered: The modalities that I rely most heavily on include Narrative Therapy and Dialectical Behavioral Therapy (DBT). Narrative Therapy allows us to expand the story you have been telling yourself about your life and experiences, while DBT offers a plethora of skills to support you in coping with life stressors. I also pull from Cognitive Behavioral Therapy and Internal Family Systems. As I continue to learn and grow as a therapist, I will integrate aspects of various modalities to best support you.
Do you prescribe medication? No.
Do you work with adults, or children, or both? Both adults and children.
Are you a member of the LGBTQIA2S+ community? Yes
Do you currently have appointments available for ongoing therapy? Yes
Do you currently have appointments available for short-term therapy? No
Do you currently have appointments available for Emotional Support Animal letters? No
About me and my work:
We all encounter challenges in life. Difficult emotions and experiences are normal; however, sometimes they can get in the way of living the life we want to live. They can make us feel like we have no control over our life or that the world is a scary and unpredictable place. These challenges can feel especially hard when we are still learning about ourselves and how we want to show up in the world. Growing up truly can suck, and it is especially difficult when we experience mental health challenges on top of this!
Often, we tell ourselves a story about who we are and how we exist in the world. Sometimes this story is not entirely accurate, or it holds painful beliefs about ourselves and the world around us. Your painful experiences, emotions, and beliefs do not define you as a person. We will work together to identify and navigate your painful beliefs and support you in feeling better about yourself and the life you live. This may mean you feel less anxious or depressed, rely on new and more effective strategies to cope with challenges, are more skilled at identifying emotions and physical sensations, or feel more connected to folks in your support network.
Therapy looks different for everyone! We’ll work together to figure out what you need. Often, my work with folks includes a mix of processing the existing challenges and building skills to find your path forward, even when you don’t know what it is right away.
I believe that you are the expert in your life and you already have many of the tools needed to succeed. I am here to support you in tapping into your own wisdom and autonomy while expanding your toolkit as needed!
I am generally described as a fun, empathetic, and blunt clinician. I practice direct and honest communication, while also maintaining kindness and respect. I prioritize validation and client empowerment.
My thoughts on working with LGBTQIA2S+ folks:
I am a member of the LGBTQIA2S+ community and offer affirming care.
My thoughts on working with neurodivergent/neurodiverse clients:
While I do not have much experience working with neurodivergent folks, I am continually learning more and work from a non-pathologizing and affirming approach.
My thoughts on working with unhoused or inadequately housed clients:
I have experience working with unhoused folks and feel comfortable supporting this population. I will work collaboratively with clients to overcome barriers to accessing services.
My thoughts and expertise in other areas:
I am particularly interested in working with folks who are navigating grief/loss.
Here are my thoughts on my own identities:
I am a white, queer, cisgender woman. I am mindful of the immense privilege that I hold and frequently reflect on my own biases and blind spots; I believe that this is an ongoing process in the work. Additionally, I recognize that my own lived experience with mental health impacts my lens and direction in this work.
Katy Halverson (she/her/hers)
Portal Wellness Collective
katy@portalismentalhealth.com
(971) 260-4880
Offers online (telehealth) sessions only
https://portalwellnesscollective.com/katy/
Locations: Offers online (telehealth) sessions only
Types of therapy offered: I’m a relational therapist who values your expertise on your own experiences. I employ humor, am down to earth, while providing perspective and guidance as we tackle life’s challenges. I utilize IFS, Attachment based (EFT), Gottman, Experimental and Existential.
Do you prescribe medication? No.
Do you work with adults, or children, or both? Adults only.
Are you a member of the LGBTQIA2S+ community? Yes.
Do you currently have appointments available for ongoing therapy? Yes
Do you currently have appointments available for short-term therapy? Yes
Do you currently have appointments available for Gender Affirming letters? No
Do you currently have appointments available for Emotional Support Animal letters? No
About me and my work:
I support people who are ready for a change, who desire to feel more excited by life, connected in their relationships and confident. Maybe you already know what you need to do to improve your life, but struggle to find the motivation to do things differently, or maybe you are not sure where to start. If you are looking to resolve past wounds, find a new way forward, or reinvigorate your life, we can create a space together that catalyzes change. I enjoy working with those feeling skeptical, new to therapy, working through their identities, or just needing direction.
My thoughts on working with LGBTQIA2S+ folks:
I have experience working with queer, trans, and non-binary folks on a wide range of issues. I have resources for providing gender-affirming care letters. I also have experience with people who are not "out" in all areas of their life, helping them to figure out a path towards peace and authenticity.
My thoughts on working with neurodivergent/neurodiverse clients:
I have experience working with neurodiverse clients. I am able to offer ADHD/ASD evalutations.
My thoughts and expertise in other areas:
I have additional experience working with clients on sex and intimacy-related issues, non-monogamy, kink, and sex work. I offer couples therapy as well as relational therapy which includes polyamorous partnerships.
Here are my thoughts on my own identities:
As a member of the LGBTQIA+ community, I enjoy working with folks who hold queer identities--particularly those who may struggle to have their identity seen or validated by others.
Erin Howe (she/they)
Erin Howe Counseling
hello@erinhowecounseling.com
503-470-7350
Offers online (telehealth) sessions, and in person on NE Alberta Street in Portland
https://www.portlandtherapycenter.com/therapists/erin-howe
Locations: Offers online (telehealth) sessions, and in person on NE Alberta Street in Portland
Types of therapy offered: In my work as a therapist, I primarily utilize Emotionally Focused Therapy (EFT) and attachment models and practice through mindful-experiential and somatic-based approaches, including Gestalt therapy.
Do you prescribe medication? No.
Do you work with adults, or children, or both? Adults only
Are you a member of the LGBTQIA2S+ community? Yes
Do you currently have appointments available for ongoing therapy? Yes
Do you currently have appointments available for short-term therapy? No
Do you currently have appointments available for Gender Affirming letters? No
Do you currently have appointments available for Emotional Support Animal letters? No
About me and my work:
I believe that therapy can reveal important insights into our adaptations to trauma and attachment patterns and can guide us to more open-hearted connection and empowerment in our relationships and lives. As a therapist, I utilize a body-centered lens that guides clients through mindful exploration of their experience to access the ways we hold thoughts, beliefs, and patterns. Through this work, we are able to move towards embodiment and choice to create lasting change.
My thoughts on working with LGBTQIA2S+ folks:
Working with LGBTQIA2S+ community is an area I specialize in as a member of this community. I have written letters for gender affirming care. I always ask and use preferred pronouns.
My thoughts on working with neurodivergent/neurodiverse clients:
I have a lot of experience with working with clients with ADHD but do not specialize in this area.
My thoughts on working with unhoused or inadequately housed clients:
Currently the type of work that I do requires an ability to meet regularly and ideally in-person.
My thoughts on culturally-specific care:
Currently I would say primarily just LGBTQIA2S+ community.
My thoughts and expertise in other areas:
I enjoy working with creatives, those in helping feels, those wanting to further explore spirituality and meaning, depth work, dream work. I have training in sex therapy and in particular for queer folks.
Here are my thoughts on my own identities:
I am a white, queer, cis-presenting woman. I grew up primarily middle class but have experienced financial insecurity. I am currently able-bodied and hold thin privilege. I am not experienced personally in non-monogamous relationships but am in community with nonmonogamous people.
Lili Micaela LPC (She/Her)
Mended & Stronger
mendedandstronger@proton.me
503-922-6307
Offers online (telehealth) sessions only
Locations: Offers online (telehealth) sessions only
Do you prescribe medication? No.
Do you work with adults, or children, or both? Adults only.
Are you a member of the LGBTQIA2S+ community? Yes
Do you currently have appointments available for ongoing therapy? Yes
Do you currently have appointments available for short-term therapy? Yes
Do you currently have appointments available for Gender Affirming letters? No
Do you currently have appointments available for Emotional Support Animal letters? No
Types of therapy offered:
My strength lies in supporting you to be more of who you want to be. I believe that all the answers are within you, and I integrate a variety of theories & models to fit your unique needs, comfort level, and sociocultural influences.This therapeutic core draws from:
-Strength-based approach -I assist you in building on strengths you already have.
-Solution-focused -This would be a concentrated series of sessions about a specific issue, goal, or a hurdle you are grappling with.
-Relational/Cultural Therapy -Our work would place you in the context of your influences, such as relationships and cultural background.
-Non-threatening Expressive Arts -For example, I might suggest you make a collage and we would use it as a point of discussion to shed light on your issues.
-Psychodynamic counseling, which recognizes the role of your early life experiences and the (often unconscious) impact they continue to have on your life as an adult.
-Group meeting series for Elder Lesbians
About me and my work:
Mended & Stronger: Respectful, Attentive Counseling Services
I enjoy working with adult individuals and groups who have concerns about relationships, intimacy, identity issues, life adjustments & changes, grief, bereavement, end-of-life, trauma, anxiety, depression, life’s meaning .... on through to aging and elder-hood.
Philosophy and Approach:
My therapy practice is called ‘Mended & Stronger'. This is a reference to kintsugi, the ancient art of mending broken pottery using material containing precious metals. A vessel repaired in this way was highly valued.
Philosophically, I see kintsugi as an honoring of the sundered, the incomplete, the subdued that lives within ourselves and within our world. Our faults, our mistakes, our regrets, our heartache, can be mended, and they need not be so hidden. They can even be treasured. Think of this for yourself: Our wounds and our healing make us stronger, just as the golden joinery on pottery. We can alchemize the gains from past experiences into the beauty that is Mended & Stronger.
My thoughts on working with LGBTQIA2S+ folks:
I’ve been an out Lesbian for 40+ years. There’s been a lot of evolution in our community, waves and waves of it. I respect & encourage all journeys! Since there are only so many hours in a day, I like to give back by providing space for Lesbians who feel most comfortable with a Lesbian therapist.
My thoughts on working with neurodivergent/neurodiverse clients:
I am curious, caring, and supportive. I believe neurodiversity has always been present, and has been overlooked particularly in females. Although I have not had formal training, I feel we could connect if you’re comfortable with the rest of what I offer.
My thoughts on working with unhoused or inadequately housed clients:
I provide services by Telehealth only, and require clients to be consistent with a schedule. These conditions probably are not a good fit if you are unhoused or inadequately housed.
My thoughts on culturally-specific care:
I can relate and witness, empathize and walk beside you. My lived experience as a woman, raised working class and experiencing poverty in adulthood, as someone outside of mainstream religion, as senior-aged in a youth-obsessed culture, as a Highly Sensitive Person in an emotionally fearful & shut-down world….
My thoughts and expertise in other areas:
I am educated in Attuned Eating and I support Health At Every Size. All relational issues are of high importance to everyone’s mental health, and I’ll say again, Although I do not have formal training in all issues, I feel we could collaborate well together if you’re drawn to the rest of what I offer.
Here are my thoughts on my own identities:
I identify as an Elder, a Lesbian, a Survivor. I am a White comrade who longs for liberation for all, currently investigating more about my Jewish and my Irish heritages.
Katie Palumbo (She/her)
Katie Palumbo Counseling
katie@palumbotherapy.com
503-217-4156
Offers online (telehealth) sessions, and in person at 1300 John Adams St Suite 108, Oregon City
http://katiepalumbocounseling.com
Locations: Offers online (telehealth), and in person at 1300 John Adams St Suite 108, Oregon City
Types of therapy offered: Internal Family System also know as parts work or inner child work. I am compassion and strength based, and try to bring mindful and somatic approaches into therapy too.
Do you prescribe medication? No.
Do you work with adults, or children, or both? Adults only.
Are you a member of the LGBTQIA2S+ community? No.
Do you currently have appointments available for ongoing therapy? Yes
Do you currently have appointments available for short-term therapy? Yes
Do you currently have appointments available for Gender Affirming letters? No
Do you currently have appointments available for Emotional Support Animal letters? No
About me and my work:
My passion is to bring trauma-informed, embodied, and mindful approaches into the therapy space. I believe healing happens when we include the mind, body, and soul. I desire to provide a safe and sacred space where you are accepted and cared for, free to share your story and longings as we move together, towards the wellbeing you desire. Additionally, I offer neurodivergent affirming Autism assessments to adults looking for a formal evaluation and diagnosis. I work with clients to access your innate capacity to heal. Together, we can turn towards the parts of you that have longed for care and witness. If you are looking for therapy that moves beyond coping skills and worksheets, you’re in the right place.
My thoughts on working with LGBTQIA2S+ folks:
My practice is welcoming of all people, identities, and orientations. I prioritize creating a safe and supportive space where clients can explore their identities and experiences without fear of judgment or agenda. My approach involves not only understanding and respecting diverse sexual orientations and gender identities but also actively advocating for and affirming each individual's unique journey toward self-acceptance and well-being.
My thoughts on working with neurodivergent/neurodiverse clients:
As a neurodivergent affirming clinician and neurodivergent individual myself- it’s important to me to welcome the sensory needs and preferences of my clients. In my office, you will have multiple lighting, smell, seating, and tactile options available to you, as well as access to a small walking trail on the property if walking or outdoor sessions feel supportive. Sand Tray therapy is available as an alternative way to process and express as well. I see neurodivergence as natural variations of the human experience rather than deficits or disorders that need to be "fixed.” I honor this in individual counseling as well as the autism Assessment process with those seeking official diagnosis.
Isaac Rider (He/His)
Renewed Reflections Counseling, LLC
isaac.rider@renewedreflectionscounseling.com
(503) 208-4629
Offers online (telehealth) sessions, and in-person at 916 SW King Ave Ste 205, Portland, OR 97205
https://www.renewedreflectionscounseling.com/
Locations: Offers online (telehealth) sessions, and in-person at 916 SW King Ave Ste 205, Portland, OR 97205
Types of therapy offered: Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Solution-Focused Therapy, Person-Centered Therapy, Relational Cultural Therapy, Solution-Focused Therapy, Strength-Based Therapy
Do you prescribe medication? No.
Do you work with adults, or children, or both? Adults only
Are you a member of the LGBTQIA2S+ community? Yes
Do you currently have appointments available for ongoing therapy? Yes
Do you currently have appointments available for short-term therapy? Yes
Do you currently have appointments available for Gender Affirming letters? No
Do you currently have appointments available for Emotional Support Animal letters? No
Also offers: Appointments for Insomnia Concerns (Using CBT-I)
About me and my work:
Hi there! Starting your healing journey can be a daunting process, and you have already taken the tremendous first step of searching for a therapist. I strive to create a therapeutic space where you feel empowered to navigate concerns related to anxiety, depression, insomnia, trauma, life transitions, and identity issues. Additionally, I am a BIPOC and queer counselor and enjoy working with BIPOC and LGBTQIA+ clients.
To help you develop effective coping skills, we may use tools from CBT and solution-focused therapy. I also use a person-centered stance to ensure you feel accepted and our relationship feels authentic. Finally, I incorporate cultural humility and relational-cultural therapy to ensure our work is sensitive to your experiences.
I appreciate you reading my bio. I currently have openings for in-person and telehealth sessions. If you are interested in scheduling a free, initial consultation, please feel free to contact me. I look forward to connecting with you! Individual insurance policies may vary. Please contact your insurance to verify coverage.
My thoughts on working with LGBTQIA2S+ folks:
I identify as a queer therapist and enjoy working with the LGBTQIA2S+ community. I strive to be as mindful and respectful to your lived experiences, identity, name, and pronouns. I am currently in the process of learning how to write letters for gender-affirming care. Although this is not currently a service I can offer, I will do my best to connect you with resources/individuals who can provide you this service if you are in immediate need of this support. I do not currently write letters for emotional support animals.
My thoughts on working with neurodivergent/neurodiverse clients:
While I would not currently consider myself an expert in neurodiversity, this is an area I am learning more about. Increasing my knowledge of neurodiversity includes seeking continuing education in and reviewing resources about neurodivergence and providing neurodivergent-affirming care. Additionally, I strive to have as inclusive of practice as possible, which includes using a person-centered, collaborative approach.
My thoughts on culturally-specific care:
I can offer culturally specific care to individuals who identify as BIPOC (particularly Asian American), second-generation immigrant, and/or LGBTQIA2S+ individuals. In addition to my lived experience as a second-generation, queer, Filipino-American, I also utilize a Relational-Cultural Framework to help conceptualize the impact of your relationships, significant life experiences, and important cultural forces on your identity and life journey. Finally, I strive to strengthen my use of cultural humility by seeking out and actively engaging in multiculturally-focused continuing education. I can only offer therapy in English.
My thoughts and expertise in other areas:
I enjoy supporting folks with insomnia concerns. In addition to being certified as a CBT-I clinician through Dr. Gregg Jacobs' CBT for Insomnia program, I have years of lived experience with insomnia.
Here are my thoughts on my own identities:
My positionality includes both points of privilege and points of oppression. My points of privilege include being a cis-gendered, thin, English-speaking, and hetero-normative-presenting man. My points of oppression include being BIPOC (Filipino), a second-generation immigrant, and queer (bisexual). Additionally, I strive to view the communities and individuals I interact with as well as myself through an ever-expanding lens of cultural-humility. I believe engaging in cultural-humility, understanding positionality, and appreciating the lived experiences of our own lives and the lives of others are lifelong processes requiring diligence, curiosity, non-judgment, and a beginner's mindset.
Ember Von Letkemann (She/they)
embodymentcounseling@gmail.com
971-260-3475
Offers online (telehealth) sessions, and in person at 3939 NE Hancock St.
http://embodymentcounseling.clientsecure.me
Locations: Offers online (telehealth) sessions, and in person at 3939 NE Hancock St.
Types of therapy offered: EMDR, Expressive Arts, Somatic, CBT, Solution Focused
Do you prescribe medication? No.
Do you work with adults, or children, or both? Adults only.
Are you a member of the LGBTQIA2S+ community? Yes
Do you currently have appointments available for ongoing therapy? Yes
Do you currently have appointments available for short-term therapy? Yes
Do you currently have appointments available for Gender Affirming letters? No
Do you currently have appointments available for Emotional Support Animal letters? No
About me and my work:
Through EMDR and other somatic approaches, I like to help folks to feel at home in their bodies.
My thoughts on working with LGBTQIA2S+ folks:
I honor and respect each client's gender identity.
My thoughts on working with neurodivergent/neurodiverse clients:
Experience with neurodivergent folks and receive feedback that folks feel understood, heard and valued.
My thoughts on working with unhoused or inadequately housed clients:
I will hold space for clients either virtually, over the phone or in person.
My thoughts and expertise in other areas:
Experience working with folks who are polyamorous. Experience working with folks in sex work industry. I have a fat positive approach as well.
Here are my thoughts on my own identities:
I am white and work from a anti oppressive perspective.